Skin ke Daag-Dhabbe Hataane Se Lekar Vajan Kam Karane Tak Mein Madadagaar Hai Lassi ka roj sevan, jaanen OR Fayde

Lassi benefits
LASSI

Hamaare desh mein doodh se bane tamaam utpaadon ka khoob sevan kiya jaata hai. lassi bhee unamen se ek hai. isamen
कैल्शियम hota hai, laiktik esid hota hai, aur bhee tamaam tarah ke aise poshak tatv hote hain jo sarir ke taapamaan ko niyantrit rakhane se lekar haddiyon ko majaboot banaane, vajan kam karane tatha skin sambandhee s0061masyaon se nijaat dilaane mein madadagaar hote hain. lassi banaana bhee behad aasaan hota hai. taajee dahee mein cheenee aur kuchh drai phroots milaakar lassi banaee ja sakatee hai. lassi banaana jaanane ke baad aapako isake phaayadon ke baare mein bhee jaanana chaahie. to chalie aaj ham aapako un paanch phaayadon ke baare mein bataate hain jinakee vajah se aapako har roj lassi ka sevan karana chaahie.

Sarir Ka Taapamaan Rahata Hai Niyantrit – lassi mein maujood ilektrolaits aur paanee kee maatra aapake sarir kee namee ko banaaye rakhane mein madad karatee hai. isake alaava yah aapake sarir kee garmee ko bhee niyantrit rakhatee hai. lassi mein laiktik esid kee maatra jyaada hone ke kaaran yah sarir mein rog-pratirodhak kshamata ko majaboot banaane mein madadagaar hota hai.
esiditee se nijaat dilae – esiditee kee samasya se pareshaan rahane vaale logon ke lie lassi ka sevan behad phaayademand hota hai. isakee taaseer thandee hotee hai. is vajah se seene mein jalan ya phir apach kee samasya se raahat dilaane mein yah bahut asaradaar nuskha hai.



Dahi ki Lassi


Vajan Kam Karane Mein Madadagaar
– lassi ka rojaana sevan karane se vajan kam karane mein bhee madad milatee hai. isamen kailoree kee maatra bahut kam hotee hai. saath hee isamen phait na ke baraabar hota hai. yah pet kee charbee ko kam karane mein bhee madadagaar hai.
badhatee umr ka asar kare kam – lassi mein laiktik esid maujood hota hai. yah aapakee skin ke lie behad phaayademand hota hai. isaka niyamit sevan karane se tvacha mein nikhaar aata hai aur daag-dhabbe, jhurriyaan bhee kam hotee hain.

Haddiyon Ko Banae Majaboot – lassi mein kailshiyam kee kaaphee maatra paee jaatee hai. aise mein rojaana lassi peene se haddiyaan aur maansapeshiyaan majaboot hone lagatee hain. ek kap lassi mein lagabhag 286 milligram कैल्शियम paaya jaata hai jo ki rojaana ke lie zarooree कैल्शियम ka lagabhag 30 pratishat hai
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