6 Ghante Khade Rahane Se Jaldee Ghatata Hai Vajan

FAT BODY GIRL

Aaj ke samay mein bhaaree sankhya mein log apane badhate vajan se pareshaan hai. bigadate lifestyle aur aniyamit khaanapaan ke chalate aajakal log chhotee umr mein hee obesiteit ke shikaar ho rahe hain. tamaam prayaason ke baavajood logon ka vajan ghatane ka naam nahin leta hai. jabaki haal hee mein aaee ek risarch mein saaph hua hai ki khade rahakar vajan ghataaya ja sakata hai. jee haan shodhakartaon ka kahana hai ki din mein kareeb 6 ghante tak khade rahane se aapake jada vajan mein kamee aa sakatee hai.

Aajakal log gem mein paseena bahaakar vajan ghataane kee koshish karate hain. jabaki resultt kuchh nahin nikalata hai. jabaki shodhakartaon ne kaha hai ki khade rahane se baithe rahane kee tulana mein har minat 0.15 calree jyaada khapat hotee hai. is shodh ke mutaabik agar 65 kilograam ka koee vayask vyakti baithane ke bajaay din mein kareeb 6 ghante khada rahe yaani ki khade rahakar kaam karen ya thodee thodee der mein khade rahe to usakee 54 calree atirikt kharch hotee hai.


America sthit maayo clinic in rochester ke professor francisco lopez jimenej ne kaha ki khade hone se sirph calree kee hee khapat nahin hotee hai, balki yah maansapeshiyon kee gati se dil ke daure, strok va madhumeh kee dar mein kamee se juda hua hai. isalie khade hone ka fhaayada vajan ke niyantran se kaheen jyaada hai.

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