Kahi Beemari Ko Jad Se Khatam Kar Dega Aam, Jaaniye Isake Fayde

Aam Ke Fayde

Kya app ne kabhi ye socha hai ki aam ko hee falo ka raja kyon kaha jaata hai jabaki fal  to sabhi swasth vardhak hote hain? aam ka istemaal keval fal  ke taur par nahi balki sabzi, chatni, pana, juice, candey, achaar, khataee, shake, amaavat (aam paapad) aur bahut see khaane-peene kee cheejon ka svaad badhane ke lye kiya jaata hai.

Ye ek sarva sulabh fal  hai warna to is mehngai ke samay main kahi fal  aise hain jo aam aadmi kee jeb ka saath chod chuke hain. apane vishesh svaad, desh main isakee bharpoor paidavaar aur kiphaayatee hone kee vajah se ise falo ka raja kaha jaata hai. in saarI vajahon ke saath hee aam ke aushadhiya gun aur health benefits bhi is falo ka raja banaate hai.

Cancer Se Bachav ( कैंसर से बचाव )

Aam main maujood Antioxidant colon Cancer, leukemia aur prostate Cancer se bachaav main fayedemand hai. isame quercetin, estradiol aur fisetin jaise aise kahi tatv hote hain jo Cancer se bachaav karane main madadgaar hote hain.

Aankhen Rehti Hain Chamakdar ( आंखें रहती हैं चमकदार )
Aam main vitamin E Bharpoor hota hai, jo aankhon ke lye varadaan hai. isase aankhon kee Roshni bani rehti hai.

Cholesterol Niyamit Rakhne Main ( कोलेस्ट्रॉल नियमित रखने में )
Aam main fiber aur vitamin C khoob hota hai. isase baid cholesterol santulan banaane main madad milati hai.

Twacha Ke Lye Hai Fayedemand ( त्वचा के लिए है फायदेमंद )
Aam ke gude ka pack lagaane ya phir use chehare par malane se chehare par nikhaar aata hai aur vitamin C sankraman se bhi bachaav karta hai.

Pachan Kriya Ko Theek Rakhne Main ( पाचन क्रिया को ठीक रखने में ) 
Aam main aise kahi enzymes hote hain jo protein ko todane ka kaam karte hain. isase bhojan jaldi pach jaata hai. saath hee isame upasthit stearic acid, tartaric acid sharir ke bhitar क्षारीय tatvo ko santulit banaye rakhata hai.

Motapa Kam Karne Main ( मोटापा कम करने में )
Motapa kam karane ke lye bhi aam ek acha upaay hai. aam kee guthali main maujood reshe sharir kee atirikt charbhi ko kam karne main bahut fayedemand hote hain. aam khaane ke baad bhookh kam lagati hai, jisase overeating ka khatara kam ho jaata hai.

Rog Pratirodhak Shamta Badhane Main ( रोग प्रतिरोधक क्षमता बढ़ाने में )
Aam khaane se sharir kee rog- Pratirodhak Shamta main bhi ijaapha hota hai.

SEX Shamta Badhane Main ( सेक्स क्षमता बढ़ाने में )
Aam main vitamin E adhik paaya jaata hai aur isase SEX Shamta badhati hai. saath hee ye पौरुष badhane waala fal  bhi maana gaya hai.


Smaran Shakti Main Madadgaar ( स्मरण शक्ति में मददगार )
Jin logo ko bhoolne kee beemari ho unhe aam ka sevan karana chahiye. isame paaya jaane vaala glutamic acid naamak ek tatv smaran Shakti ko badhane main utprerak kee tarah kaam karata hai. saath hee isase rakt koshika bhi sakriy hotI hain. iseelye garbhavati mahila ko aam khaane kee salaah dee jaati hai.


Garmi  Se Bachaav ( गर्मी से बचाव )
Garmiyon main agar aapko dophar main ghar se baahar nikalana hai to ek glass aam ka pana peekar nikalye. na to aapko dhoop lagegi aur na hee loo. aam ka pana sharir main paani ke star ko santulit banaye rakhata hai jisaki vajah se ye garmiyon ka best pey hai.

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